Bespoke events that redefine SELF-CARE for women who do it all. Come and FILL your cup with us...
Pilates • Relaxation • Events • Retreats
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Pilates • Relaxation • Events • Retreats 〰️
Welcome bestie, we’re so happy you’re here…
Based in Mount Duneed, VIC, Australia Pilates & Pamper was founded in 2023 by two mums and friends who shared a passion for self-care, wellness, and creating community. Inspired by the power of movement and relaxation, they set out to create a space where women could unwind, recharge and feel their most best self.
Your ultimate self-care getaway awaits…
October 10-12, 2025
The Cape Retreat
Cape Schanck, VIC 3939
Escape to the breathtaking Mornington Peninsula for our very first women’s retreat — a two night experience designed to nurture your body, refresh your mind and restore your soul. Open to all levels and ages, this is your chance to step away from the everyday and immerse yourself in reformer & mat pilates, indulgent pampering and pure relaxation in a luxury, serene coastal setting.
What people are saying about their Pilates & Pamper experience…
— “I left feeling refreshed and super relaxed. The combination of the pilates and the pampering was absolute perfection. Already counting down to the next event”
— “Mary and Emily have truly created something special. From attention to detail, making us all feel so welcomed and just the energy was incredible, just what myself and the community needs”
— “I absolutely love these events. The girls do such an amazing job to ensure everyone is looked after. I can really relax and enjoy my time”
— “I loved the connections and meeting some beautiful people. The platter was delicious and loved the pamper. Massage was my fave!”
— “I’ve never done anything like this before, a place where I can get spoilt with the pampering but still feel accomplished from the pilates - perfection”
Get in touch
If you have any questions, inquiries, or just want to say “hi”, please fill out this form and we will get back to you as soon as possible.